Overcoming Anxiety, Worry, and Fear by Gregory L. Jantz and Ann McMurray
Excellent resource addressing anxiety and fear.
Boundaries (Updated and Expanded Edition) by Dr. Henry Cloud and Dr. John Townsend
The book and the workbook focus on health in relationships expressing grace and truth. When to say Yes, when to say No.
The Inner Voice of Love by Henri Nouwen
Personal encouragements on the journey through anguish to freedom.
The Advantage by Patrick Lencioni
Excellent leadership resource on health in business.
Typology Podcast
Personality types have everything to do with relationships, and the Enneagram system is such a helpful tool. Ian Cron and his guests do a fantastic job encouraging insights, authenticity and connection.
Hold Me Tight by Sue Johnson
Headspace App
Emotionally Healthy Leader Podcast
The Peacemaker by Ken Sande
Restoring the Soul Podcast
Mastery of Panic and Anxiety: Workbook by David Barlow
Making Love Last by Laura Taggart
How We Love Quiz
Ecopsychology & Health
Take 5 and Breathe
Wrapping Up Conversations Wisely
Equine-Assisted Psychotherapy (EAP)
Routines Help Moods
How to Listen Well
